I've always loved music and have been a performer my entire life. However, my main motivation for pursuing sound healing is my daughter...

So if you are one of my followers, you already know that I am a huge supporter of the Shift Network's online offerings. I just received a...

I've always had an interest and fascination with Runes and recently purchased my first set. In addition, I ordered Josh Simonds...

One Resonant Frequency vs. Several Frequencies There are two camps in the world of Sound Healing. The first is that each person has...

Since we are officially in 2021, I felt it the perfect time for my special guest feature on hypnotherapy with a dear friend and fellow...

There is no doubt that this Thanksgiving will go down in the record books as another Covid-19 holiday. But instead of focusing energy on...

Today I participated in a Shift Network course led by Christine Stevens called "Relax with the Healing Flute" and I wanted to share some...

I'm sure you're familiar with the term "raising your consciousness." Especially in today's political climate, people are becoming more...

I hesitated with this title as I don't want this website or blog to be political. During these times of Covid, I've never seen such an...

You may be thinking "What is she referring to with the Big 5?" It is not the five personality traits, nor is it the popular sporting...

Dorothy was right when clicking together her ruby slippers. We all feel a sense of peace and serenity when at our home base. Whether it...

“The famous Greek physician Hippocrates administered musical treatments to his patients in 400 B.C. Although this type of treatment did...

When I was scrolling the intrawebs for Celtic scarves for a friend's annual "Outlander" premiere party, I stumbled upon this amazing...

I wanted to post about an upcoming Shift Network course that looks amazing! There is a complimentary 1-hour long introduction with...

The Voice Analysis Harmony program was designed to analyze a person's frequency and to adjust (or infuse) a specific note to improve...

As a sound healer and musician, I've always been interested in different instruments from around the world. So when I stumbled upon Sara...

I wanted to post about an upcoming complimentary webinar hosted by The Shift Network featuring the kirtan rock star Krishna Das. What is...

During my daily scrolling of Coronavirus updates, I came across this new study and wanted to share. It parallels along the lines of...

With lessons from the ancient Celts, Mayan, Sufi and Native American traditions, we have learned the benefits of simple breath work.

I was recently taking a class from Chloe Goodchild and she opened with a quote that stuck with me. "There is no suffering too great for...